Training in Interpersonal Communication
- Date
- Saturday 1. August 2026, 17:00
- Location
- Halvorsbøle Int. Retreat Centre, Oslo
Acem Meditation
non-directive - simple - powerful
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The instruction is a podcast of 10 minutes duration. This technique can be done sitting or laying down and gives immediate relaxation.
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Go deeper and explore themes related to meditation. Our books cover research, cultural history, stress management, personal development, resilience, and how you can approach silence in meditation.
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