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What is Acem Meditation?
A non-religious mindful technique for relaxation and personal growth. Developed by psychologists and medical doctors.

  » What is Acem Meditation?
  » Scientific research
  » Interviews with meditators
  » Beginner's courses

Meditation on YouTube
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What is Acem?
A non-profit organisation, founded in Norway in 1966, working to bring people in contact with their potential for relaxation, recovery and growth. More…

News around the world
Brain waves and Acem Meditation
La meditación transforma el cerebro
La meditació científica
Iyengar yoga not the best
Expert advocates neutral yoga
台南稅務局首辦雅肯靜坐
Reiseziel: Gelassenheit

Communication
Acem Training in Interpersonal Communication takes place in Norway 28 April-6 May 2012. More…

Free newsmail
Subscribe to newsmail and meditation blog that will keep you updated four times a year. More…


Acem Meditation is easy to learn

Treat yourself to a beginner's course in Acem Meditation and learn an effective method that gives you

relaxation · energy · health
stress release · personal growth

You can learn Acem Meditation in many countries around the world. Use the menu above to select a country. If your country is not listed, click "other countries". You can also learn Acem Meditation at international retreats. See box on top of page.

» What is a beginner's course?
» What is a follow-up course?


Why Acem Meditation?

It feels good and gives me energy. I relate better to others and work more efficiently. I do it every day.
Havard Bell,
Oslo

It cured my insomnia from day 1. When I meditate, my body relaxes, and my mind calms down.
Megan Lin,
Taipei

It makes me more confident and friendly. I handle tensions better and have become more outgoing.
Tarun Panwar,
Delhi

 
Fighting Stress
Reviews of Meditation Research

The most up-to-
date survey of meditation research available.

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Acem Meditation
An Introductory Companion

Practical, psychological and existential perspectives.

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Inner Strength
The Free Mental Attitude
in Acem Meditation


Best introduction to long-term processes of Acem Meditation.

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Practical Guide
to Acem Retreats

Useful information for the practice of long meditations.

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© Acem 2010
Email: Acem International
Internet: www.acem.com
P. b. 2559 Solli, N-0202 Oslo, Norway
Tel: (+47) 23 11 87 00 Fax: (+47) 23 11 87 09
Sites in Norwegian
» Dyade Publishing House
» Acem School of Yoga
» Acem-meditasjon Norge

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