Make plans now for a refreshing summer holiday
Spending a week or two at an international meditation retreat is an opportunity you shouldn't miss:
- Regular retreats take place in beautiful natural surroundings at Acem’s retreat centres in Scandinavia. Deep layers of mental stress and muscular tension give way to a calmer and more receptive frame of mind.
- Deepening retreats are for Acem meditators who already have some experience with weeklong retreats. A deepening retreat offers the possibility to experience the full effect of Acem Meditation, leading to essential changes in your meditative process and in everyday life.
Look below for dates and places.
Do you want to learn Acem meditation at a summer retreat? Look for more info in the right column.
Upcoming International Meditation Retreats
A number of retreats for beginners and experienced meditators take place every year at Acem's international retreat centres:
Training in Interpersonal Communication
A rare opportunity to explore your personality and the way you interact with others; the benefits will be felt in your professional and private life. This week-long course is being arranged in April/May 2017 in beautiful surroundings outside of Oslo, Norway. Click here to learn more.
What people say
"Meditation has given me strength and helped me to focus on what I find important". Carla Helland, Music teacher, Sweden
"I practice Acem Meditation twice a day for relaxation and optimal effectiveness." Benjamin Kartal, Air traffic controller, Germany
Improved my life
“Acem Meditation has helped me to sleep better, after years of insomnia“. Mercedes Ozuna, Metropolitan Transport Authority, New York City