Explore your personality and the way you interact with others in an open and reflective atmosphere. The benefits of this personal growth experience will be felt in your professional and private life.
The course provides opportunities to enhance:
Communication courses of this kind have been developed in Scandinavia since 1970 by medical doctors and psychologists with an interest in Acem Meditation and self-understanding. Each communication group has 6-9 participants and 1-2 leaders, and meets for two daily sessions throughout the course. The open and reflective atmosphere provides an opportunity to explore the way you interact with others. The focus is sometimes on group interaction and sometimes on individual issues and personality.
The course is led by Dr. Are Holen, psychiatrist, and Professor at Department of Neuroscience, NTNU - Faculty of Medicine. Dr. Holen founded Acem in 1966 and is the head of the international organisation.
Typical daily programme
0815 - 0915 Breakfast
0930 - 1200 Communication groups
1215 - 1300 Lunch
1315 - 1615 Work tasks, walk, self-evaluation
1615 - 1745 Communication groups
1800 - 1930 Dinner
1930 - 2115 Self-activated groups
2130 - Social gathering, Diary and daily report
Ca. 2300 Good night