Meditate the Nordic way

Training in Interpersonal Communication

A rare opportunity to explore your personality and the way you interact with others; the benefits will be felt in your professional and private life. This week-long course is being arranged in April/May 2018 in beautiful surroundings outside of Oslo, Norway. Click here to learn more.

Be smart - make plans now for a refreshing summer 2018

Spending a week at a meditation retreat is an opportunity you shouldn't miss!

  • Intenational regular retreats take place in beautiful natural surroundings at Acem’s retreat centres in Scandinavia. Deep layers of mental stress and muscular tension give way to a calmer and more receptive frame of mind.
  • International deepening retreats are for those who have some experience with weeklong retreats. They offer a possibility to experience the full effect of Acem Meditation, leading to essential changes in your meditative process and in everyday life.

The follwing dates have been set - registration opens soon: 

• One-week Deepening Retreat, 7-14 July, 2018, Halvorsbøle, Norway

• One-week Regular Retreat, 28 July- 4 August, 2018, Halvorsbøle, Norway

Cannot wait? Try some quiet winter days: 

• One-week Deepening Retreat, 6-13 January, 2018, Halvorsbøle, Norway

What people say

Works well for me

"Acem Meditation is my best tool for reducing pressure from my job." Andy Chang, Computer Engineer, Taiwan

Improved my life

“Acem Meditation has helped me to sleep better, after years of insomnia“. Mercedes Ozuna, Metropolitan Transport Authority, New York City

Upcoming International Meditation Retreats

A number of retreats for beginners and experienced meditators take place every year at Acem's international retreat centres:

Cabarete, Dominican Republic
Thursday 02 November 2017 17:30
Halvorsbøle Int. Retreat Centre, Oslo
Saturday 06 January 2018 18:00
Lundsholm, Värmland, Sweden
Saturday 06 January 2018 15:00