Second Level Course, M1

Course type: First follow-up course M1

The course consists of five sessions. Sometimes the course is over one or two weekends, or it is a drop-in concept where you can attend the sessions (modules) you want.

First follow-up course M1

Course facts

(full time students: €30.00)
Saturday 20 October 2012
10:00 - 15:00


Learning the Acem process: Second Level Course over two Saturdays

Learning Acem Meditation is a process. You will get a chance to reflect on your experiences with Acem Meditation, a review of the basics and different topics centred around the psychology of meditation:

* Entering the process: Establishing meditation habits
 * The major tool: How to use the meditation sound
 * Obstacle to growth: Concentration as a mental attitude
 * Key to growth: The free mental attitude
* Reflections of self-images: Evaluations and metathoughts


The course is arranged by Acem UK School of Meditation

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Open to all who have learned Acem Meditation
Two Saturdays: Oct. 27th and Nov. 10th
Discount for those who have learned Acem Meditation this autumn (£30)


Henning Gravklev

Direktør i et konsulentselskap og kurslærer i Acem. Har begynnerkurs og retretter. Underviser i Norge og London.