Acem Meditation
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Acem
Acem Meditation England
  • Non-religious meditation
  • Relaxation and energy
  • Personal growth
  • Well-being and better health
Acem UK School of Meditation
Registered Charity SC 035624
To e-mail us click here
To call us please use 0781 455 0382

Acem Meditation
is a method for relaxation and inner strength. Developed by medical doctors and psychologists. Easy to learn. No mysticism.
» Brief information
» Why Acem Meditation?
» What is a beginner's course?
» Interviews with meditators
» Articles on Acem Meditation

Research on
Acem Meditation
Acem Meditation reduces heart rate more strongly and stably than ordinary rest, and long meditations enhance the effect. This is shown in a study recently published in Applied Psychophysiology and Biofeedback. More research on Acem Meditation here.

The Independent on
Acem Meditation
The Independent asked Acem's founder Dr. Are Holen how to meditate. Read his answer to the London newspaper here. More media coverage of Acem Meditation here

www.acem.com
London | Oxford | Nottingham | Halvorsbøle Norway

Acem Meditation London

Beginner's courses

Friday, May 23 and Saturday, May 24 2008 (two days course)
Friday: 6:30 - 9:30pm
Saturday: 10:00 am - 3.30 pm
Conway Hall, 25 Red Lion Square (click for map), Holborn station (Piccadilly or Central Line)
Instructor: Maria Gjems-Onstad

Saturday, June 14 and Sunday, June 15 2008 (two days course)
Both days: 10:00am - 3:30pm
Conway Hall, 25 Red Lion Square (click for map), Holborn station (Piccadilly or Central Line)
Instructor: Eva Skaar


Sessions for those who have learned Acem Meditation (Here)


Acem Meditation Oxford

Beginner's courses

Tba. The next course will be held in the autumn of 2008.

Sessions for those who have learned Acem Meditation (Here)


Acem Meditation Nottingham

Beginner's courses

Tba.


Acem Meditation Halvorsbøle Norway

Beginner's courses

A beginner's course will be held at the International Summer Retreat at Halvorsbøle Oslo, Norway from 5-12 July 2008. More.



Upcoming Retreats

International Summer Retreat
5-12 July 2008, Halvorsbøle, Norway

International Deepening Retreat
12-19 July 2008, Halvorsbøle, Norway



Who are we?

See who the instructors in Acem UK are:

Maria Gjems-Onstad
Eva Skaar
Ellen Gravklev
Henning Gravklev
Christopher Grondahl
Anne Grete Hersoug
Christian Rafn
Geir Warnes

How to enrol and pay

Click here to enrol and pay for all courses; beginner's, advanced and retreats

The price for the beginner's course is GBP 80 with concessions available for students (if not otherwise stated).

Should you not wish to pay online, please click here to send us an e-mail to enrol.


© Acem 2008
Email: Acem International
Internet: www.acem.com
P. b. 2559 Solli, N-0202 Oslo, Norway
Tel: (+47) 23 11 87 00 Fax: (+47) 22 831 831
Sites in Norwegian
» Dyade Publishing House
» Acem School of Yoga

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