Course type: Group Meditations
Drop-in sessions with group meditation of one hour or less followed by discussions and sometimes a talk on a meditation related topic.
This is a good opportunity to relax, enhance your meditation skills and meet with other meditators. The meditation is always followed by a discussion of the experience. This stimulates reflection on the meditation practice and the application of its principles, which helps you to access more of your potential for personal growth.
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The course is arranged by
Acem UK School of Meditation
Acem Assistant Instructor. Civil Engineer.
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