Course type: Group Meditations
Drop-in sessions with group meditation of one hour or less followed by discussions and sometimes a talk on a meditation related topic.
This is a good opportunity to relax, enhance your meditation skills and meet with other meditators. The meditation is usually followed by a discussion of the experience.
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The course is arranged by
Acem US School of Meditation
is educated as a physiotherapist, specialist in preventive health work. Ruth has for many years taught yoga and various relaxation techniques in Acem. She is an instructor in Acem.
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