Acem Meditation International

Long Meditation

Course type: Long Meditations

Drop-in session with 90 min group meditation followed by discussion and guidance

No registration is needed for this event.

Course facts

Price
Visit local site for price in local currency
Date
Sunday 16 February 2014
Time
11:00 am - 1:30 pm
Location
Boundary Street, Shoreditch, London

This is a good opportunity to relax, enhance your meditation skills and meet with other meditators. The meditation is always followed by a discussion of the experience with someone qualified to give guidance. This stimulates reflection on the meditation practice and the application of its principles, which helps you to access more of your potential for personal growth. The beneficial effects of meditation on the personality, body and health increase during longer meditations, providing these are practiced without strained effort or concentration.

 

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The course is arranged by Acem UK School of Meditation

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Information

Open to all who have learned Acem Meditation

Instructors

Maria S. Gjems-Onstad

Acem Meditation Initiator. Clinical Psychologist in private practice.