Long Meditation

Course type: Long Meditations

Drop-in sessions of more than one hour of group meditation followed by discussions and sometimes a talk on a meditation related topic.

Course facts

Sunday 17 March 2013
18:30 - 21:00
Boundary St, Shoreditch, London


Drop-in sessions with 90 min group meditation followed by discussion and guidance.

This is a good opportunity to relax, enhance your meditation skills and meet with other meditators. The meditation is always followed by a discussion of the experience with someone qualified to give guidance. This stimulates reflection on the meditation practice and the application of its principles, which helps you to access more of your potential for personal growth. The beneficial effects of meditation on the personality, body and health increase during longer meditations, providing these are practiced without strained effort or concentration.


The course is arranged by Acem UK School of Meditation

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drop-in, no enrollment


Anne Grete Hersoug

Acem Meditation Instructor. Clinical Psychologist at the University of Oslo. Also has a private psychotherapy practice.