Course type: Long Meditations
Drop-in sessions of more than one hour of group meditation followed by discussions and sometimes a talk on a meditation related topic.
This is a good opportunity to relax, enhance your meditation skills and meet with other meditators. The meditation is always followed by a discussion of the experience. This stimulates reflection on the meditation practice and the application of its principles, which helps you to access more of your potential for personal growth.
The course is arranged by
Acem UK School of Meditation
Acem Meditation Instructor. Clinical Psychologist at the University of Oslo. Also has a private psychotherapy practice.
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