Langmeditasjon 1 ½ time

Course type: Long Meditations

Langmeditasjoner gir god avspenning og er en fin anledning til å få et avbrekk i hverdagen og treffe andre som mediterer!

Christopher Grøndahl holder innlegg; "10 gode grunner til å ikke praktisere Acem-meditasjon daglig".

Vi avslutter med veiledning i grupper.

Suppe kan kjøpes i pausen, vi byr på te og frukt.

Velkommen!

Course facts

Price
Date
Thursday 30 October 2014
Time
17:30 - 20:15
Location

Finished

This is a good opportunity to relax, enhance your meditation skills and meet with other meditators. The meditation is always followed by a discussion of the experience with someone qualified to give guidance. This stimulates reflection on the meditation practice and the application of its principles, which helps you to access more of your potential for personal growth. The beneficial effects of meditation on the personality, body and health increase during longer meditations, providing these are practiced without strained effort or concentration.

 

The course is arranged by Acem Student Group

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Instructors

Christopher Grøndahl

Acem Meditation Initiator. Novelist and Screenwriter.