Acem Meditation International

Langmeditasjon 1 ½ time

Course type: Long Meditations

Unn deg en avslappende fellesmeditasjon med sosialt samvær og meditasjonsprat. Vi mediterer i 1,5 time og kveldens innlegg "Langmeditasjoner - dyp hvile og fornyende motstand" holdes av Geir Wærnes. Suppe kan kjøpes i pausen, vi byr på te og frukt. Vi avslutter med veiledning i grupper.



Course facts

Visit local site for price in local currency
Thursday 30 January 2014
5:30 pm - 8:15 pm
Sporveisgaten 37, Oslo

This is a good opportunity to relax, enhance your meditation skills and meet with other meditators. The meditation is always followed by a discussion of the experience with someone qualified to give guidance. This stimulates reflection on the meditation practice and the application of its principles, which helps you to access more of your potential for personal growth. The beneficial effects of meditation on the personality, body and health increase during longer meditations, providing these are practiced without strained effort or concentration.


Tip a friend about the event

The course is arranged by Acem

| More


Geir Warnes

Acem Meditation Instructor. Master of Science and Master of Business Administration. Project Director in a telecommunication company.