Course type: Group Meditations
Drop-in sessions with group meditation of one hour or less followed by discussions and sometimes a talk on a meditation related topic.
We will start with 4 simple (sitting/standing) yoga postures before 45 min group meditation
Soup and bread will be served before discussion and sharing from meditation.
The course is arranged by
Acem UK School of Meditation
Head of Acem UK. Artist by profession.
Acem Meditation Initiator. Clinical Psychologist in private practice.
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