Acem Meditation International

Curso de principiantes

Course type: Beginner's Courses

Acem Meditation is easy to learn. Personal instruction and guidance ensure that you get a good start. Group discussions help you to deal with beginner’s problems and to establish a meditation habit.

Contact the course organiser for registration:
Acem España
NB Para la inscripción: Siga el enlace en la parte inferior de esta columna

Course facts

Visit local site for price in local currency
Course starts
Wednesday 17 October 2012
Last day of course
Monday 29 October 2012
6:30 pm - 9:00 pm
Casa Acem, Alicante

A beginner's course usually consists of 2-4 sessions, each providing ample opportunity for personal practice followed by guidance and discussion. Groups of 5-15 participants meet for altogether 7-12 hours. Topics covered include:

  •  Brief introduction and personal instruction
  •  Applying the basic principles to your own practice
  •  From stress relief to personal process
  •  Scientific research and the psychology of meditation

You learn how to use Acem Meditation for relaxation and stress management, and you lay the foundation for a fascinating process of personality development and self-understanding.

The book Acem Meditation - An Introductory Companion is included in the course fee. While you cannot learn the technique from a book, a CD, or the Internet, the psychology of meditation stimulates your practice and provides a fuller understanding of the process.

After the course, you can practise the technique on your own, whether you choose to become a regular meditator or to meditate whenever you feel the need.

If you wish, you may continue to discuss your meditation practice with a qualified guide after the course. You may also choose between a number of follow-up activities, such as group meditations, talks and lectures, the follow-up courses M1 and M2, as well as weekend retreats where you can get away for a while and recharge your batteries.

All instructors have been through several years of training and have long teaching experience.

See details for each course in the right sidebar.


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Fechas y horario del curso de principiantes: Miércoles 17, lunes 22 y lunes 29 de octubre, de 18:30 a 21:00 h. Precio EUR 70,00. Para jóvenes (hasta 35 años incluido): EUR 35,00. Inscripción por este enlace: Inscripción al curso de principiantes en Alicante, con inicio 17 de octubre 2012


Karen Breen

Authorised accountant. Acem instructor.

Miren Lugarezaresti

Instructora asistente de meditación Acem. Educadora y trabajadora social.

Jacqueline Robert

Acem Meditation assistant instructor. Medical doctor in San Juan Hospital, Alicante.