Acem Meditation International

Acem Talk: Freedom of the mind

Course type: 座談

Recent research on Acem Meditation

No registration is needed for this event.

Course facts

Price
Visit local site for price in local currency
Date
Sunday 07 September 2014
Time
4:00 pm - 5:30 pm
Location
Boundary Street, Shoreditch, London

Mindfulness. Zen. Acem.  Meditation drumming. Chakra. Buddhist and transcendental meditation. There are countless ways of meditating, but the purpose behind them all remains basically the same: more peace, less stress, better concentration, greater self-awareness and better processing of thoughts and feelings.

But which of these techniques should a poor stressed-out wretch choose? What does the research say?

 

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The course is arranged by Acem UK School of Meditation

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Information

The seminar starts at 4pm.
30 min group meditation from 3.15pm for those who are interested.

Instructors

Svend Davanger

Professor Institute of Basic Medical Sciences, University of Oslo. Acem Meditation instructor.