Read interviews in Acem Meditation eNews.

Statements:

• It feels good and gives me energy. I relate better to others and work more efficiently. I do it every day. (Havard Bell, Oslo)
• It cured my insomnia from day 1. When I meditate, my body relaxes, and my mind calms down. (Megan Lin,Taipei)
• It makes me more confident and friendly. I handle tensions better and have become more outgoing. (Tarun Panwar, New Delhi)