Acem Meditation International

Follow-up activities

To meet and discuss with fellow meditators improves your understanding

After the beginner’s course, you can choose between a variety of follow-up activities. All of them combine meditation with discussions aimed at enhancing your practice and integrating meditation in your everyday life.

Meditating together is often a pleasant experience. Talking about your meditation makes it easier to discover new possibilities. Listening to others provides important input and inspiration.

Meditation meetings

Group meditations followed by guidance stimulate your motivation for daily meditation and improve your command of the basic principles.

Long Meditations are drop-in sessions with 90 min group meditation followed by discussion and guidance.

Follow-up Courses

The follow-up courses M1 and M2 make meditation theory come alive, improving the quality of your practice, and boosting both the short-term and long-term results. You may participate in a full course or go to individual meetings.

Refresher meetings can help you get back to the routine after a break.

Retreats

Weekend retreats help you overcome obstacles to successful meditation, leading to deeper relaxation and initiating fascinating processes of personality development.
 

Summer retreats usually take place in beautiful natural surroundings at Acem’s retreat centres in Scandinavia. Deep layers of mental stress and muscular tension give way to a calmer and more receptive frame of mind.

Deepening retreats are for Acem meditators who already have some experience with weeklong retreats and who want to practise meditations of more than six hours daily.

You may also make an appointment to discuss your meditation practice with a qualified guide.

Read more:

Upcoming Activities

Kochsvej 26, Frederiksberg
23 Apr
Sporveisgaten 37, Oslo
24 Apr
Høsterkøb, Vor Frue Kloster
25 Apr
Espacio Ronda, Madrid
26 Apr
Skeppsbrons Psykoterapimottagning, Skeppsbron 5-6, Göteborg
26 Apr
Marken 17, Bergen
28 Apr
Marken 17, Bergen
29 Apr
Kirkeveien 313, Nøtterøy
30 Apr
Sporveisgaten 37, Oslo
30 Apr
台北市雅肯之家
4 May
Markens gate 37, Kristiansand
6 May
Sporveisgaten 37, Oslo
7 May
Drottninggatan, Stockholm
10 May
Odensgatan, Uppsala
10 May
Espacio Ronda, Madrid
10 May
Boundary Street, Shoreditch, London
10 May
Skeppsbrons Psykoterapimottagning, Skeppsbron 5-6, Göteborg
10 May
Brodtkorbsvei 2, Trondheim
11 May
Marken 17, Bergen
11 May
Brodtkorbsvei 2, Trondheim
11 May
Henrik Steffens gt 21, Stavanger
12 May
Kochsvej 26, Frederiksberg
13 May
Sporveisgaten 37, Oslo
13 May
Århus
14 May
Sporveisgaten 37, Oslo
22 May